•  01/10/2020 03:38 PM

Sit back and concentrate on your heartbeat and breathing. Imagine a ball of blue light in front of your nose and breathe it in and exhale all the fears Concerns and imbalances. Exhale all the negative energy fears and everything That you do not need in your body. Breathe in the blue light and fill your whole body In blue light from the toes to the vertex. Be wrapped in blue light inside and out. Now you will see that from above comes turquoise energy. It is an energy of compassion.

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