We are in an abnormal situation and the country is going through a difficult situation. The people of Israel are mobilizing and we are also mobilizing for the good of the people and especially in Israel to strengthen the energy and soul. Because the power is internal. If we can empower ourselves from the inside and be strong from the inside we can face any challenge that comes our way. This meeting is to do something for our inner strength to be strong from the inside and the outside. We meditate. First thing is breathing. Breathing: We do it all the time and are not aware of it. How do you breathe correctly? When you look at the baby. Air is taken in and the stomach rises and more oxygen enters. When we grew up we started breathing into the chest. You have to breathe into the stomach and then the son rises the diaphragm opens and then more air enters.
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