We will meditate in a womb. And connect with all the groups that meditate today. Let's close our eyes and concentrate on the heartbeat and breathing. The heartbeat connects us to the body and the breath connects us to our soul. Breathe through the nose and fill the stomach with energy and take out orally. When we breathe blue light and exhale everything you don't need in the body. The pain, the illness, the negative thought, the insecurity and the fear, blow everything out.
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